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    Undiagnosed Scared - I don’t know whether what happened qualifies as “trauma” or if I’m being ridiculous.

    Maybe. Think I'm going to have to do something and soon-ish. I can't go on like this. It's just dreadful, isn't it? Home should be a safe haven, a shelter, not a battleground. When I know i'm not going back to the house I can relax and enjoy things a bit easier. When I know i'm going home, I...
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    Undiagnosed Scared - I don’t know whether what happened qualifies as “trauma” or if I’m being ridiculous.

    Thank you for taking the time to read my post and comment, it is appreciated. I just keep trying to employ the strategies I have learnt over the years to manage my OCD and they don't seem to be working for this. I am usually popular, gregarious and optimistic with a real love for people. Since...
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    Undiagnosed Scared - I don’t know whether what happened qualifies as “trauma” or if I’m being ridiculous.

    Hello Everyone, I don’t know if I’m in the right place and just feel I need to put this out there in the hope someone understands and can empathise with how I’m feeling. I was diagnosed with OCD at 19 (I am now 43) and have been on medication daily since that time. My OCD has always been...
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