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  1. M

    Will anti depressants interfere or aid recovery from CPTSD?

    Thanks. My main issue is anxiety.
  2. M

    Will anti depressants interfere or aid recovery from CPTSD?

    Thanks. Does it take long before the meds start to take effect? I had some 11 years ago and they said it would be about 4 weeks before I'd see a difference.
  3. M

    Will anti depressants interfere or aid recovery from CPTSD?

    I have been having counselling for 13 months. I feel I'm making little progress and have just had a heartbreak caused by limerance. Other things are going on too. Friend is dying of cancer, elderly parent early stages of dementia and a pressured work life. I feel overwhelmed. My question is if I...
  4. M

    Undiagnosed Constant anxiety, social anxiety, & feeling inferior.

    I have heard of EMDR yes. Have you tried it?
  5. M

    Undiagnosed Constant anxiety, social anxiety, & feeling inferior.

    Thank you. I'll look him up on YouTube
  6. M

    Integrative Psychotherapy

    Hi all, I've been in touch with my healthcare provider and explained that I believe I have CPTSD and would like a diagnosis. They have done an initial assessment and have suggested Integrative psychotherapy. For those CPTSD sufferers, does this kind of psychotherapy work?
  7. M

    Undiagnosed Constant anxiety, social anxiety, & feeling inferior.

    Hi Arfie, I haven't as such asked her directly. I did mention the YouTube channel which she hadn't heard of. I will mention it to her again and say that I identify with the symptoms mentioned is cptsd.
  8. M

    Undiagnosed Constant anxiety, social anxiety, & feeling inferior.

    I get constant anxiety, social anxiety. I feel inferior and it affects my work in that I where possible avoid speaking to people because I feel I am wasting their time. I've started reading Pete Walkers book on cptsd and also been following Crappy Childhood Fairy YouTube channel. The things in...
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