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    Sexual Assault Question Time

    Grrrrrrrrrrrrrrrrrr and Aaaaaaaaaaaaargh at the same time. Watching Question Time... ok I'm actually on the computer trying to ignore it...and they are discussing the William Roach thing and whether the accused should be allowed anonymity or not. What does my hubby come out with? "Well what...
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    Relapse - If You Are An Insomniac This Dissertation Might Help You Drop Off Lol

    Well it's been a fair while since I've been here I'm afraid. I've been good. Really good. I've had counselling and I've had some great EMDR which has helped me tremendously. I've been coping with day to day life quite well really. But I'm having a relapse at the moment. I'm signed off work...
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    P T S D Television Programme On Now

    For those that are in the UK "Secret Millionaire" is on at the moment on Chanel 4 + 1. It is about Combat PTSD stress this week and is very interesting.
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    Positive And Negative

    Nope... maybe another time :oops: hugs to each and every one of you :hug:
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    Snow Pictures

    Just as a bit of fun (and because I'm bored out of my skull sitting here at home) I thought I would start a thread where those who want to can post pictures of snow. I told you I was bored :lol: Here's the view from my lounge:
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    Have I Misunderstood " Hypervigilance"?

    Ok. Think I may have misunderstood the word hypervigilance and I was hoping that you guys could help me work out what it actually is. I thought it was something that I had beaten long ago but now I'm not so sure. The way Iba have always understood it, hypervigilance is basically getting...
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    Feeling Ill

    ...and sorry for myself lol. Headaches, runny nose, sneezing, bunged up nose too, watery eyes, achy, tired, run down oh and a cough. This is how I feel (but not what I look like lol) Link Removed
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    One Flaw In Women

    First of all I would like to state that this is NOT a post which is meant to exclude men as you men have some pretty excellent qualities yourselves. I have not written it myself and received it as a chain email, which I normally don't even look at and chuck in the the recycling bin. However...
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    Crusoe's Emdr Diary - Warning: May Trigger

    I started the EMDR officially today as last session was mainly to assess me, answer any questions I had and prepare me for what is to come. Today she asked me to write a diary that I could feed back to her so I thought I would start at the beginning ... last week's session. I was really nervous...
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    Are You Going To Finish Strong?

    OK a little warning first. When I first saw this it made me cry and cry and cry but in a GOOD way. If this man can do this the WE CAN DO ANYTHING WE WANT TO IF WE PUT OUR MINDS TO IT. I'm not sure how to add a video that is already inbedded in another web page so I hope it's alright to just...
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    Crusoe's Safe Place

    Here are a few pictures which represent my "safe place". Now, of I'm feeling distressed I can just come here and view the pictures to calm myself down :) AhhhhhhhhhLink Removed
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    Just So You Know...

    I'm not ignoring anyone or deliberately not responding to posts but right now I'm avoiding reading anything heavy because I'm struggling. I'm not not reading certain posts, I'm not reading anything in certain categories so please don't think that this is personal. Please know that I am thinking...
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    Starting E M D R

    OK, so I have finally found (through sheer luck) a lady who does EMDR who has been recommended by my counsellor. A year or two ago I searched desperately for an EMDR Therapist but the nearest one I was able to find was an hour and a half's drive away and I couldn't afford the fees as well as...
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    Woo Hooo...

    Woo Hooo... I got myself an avatar. Simple things please simple minds eh lol. I chose this one because it represents paradise for me although sometimes, even in paradise there are troubled times hence the dark clouds.
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    Feeling Peckish

    Feeling Peckish So I'm going to help myself to a few chocolate buttons out of the fridge. Yummmmmmm. Any one else fancy any?
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    Hiya From Crusoe

    Hiya From Crusoe Hiya I just thought I would introduce myself in here. I am a survivor of drug rape. My drink was spiked in a pub and then repeatedly spiked again. I lost my memory of the event but it returned after 12 years. I really struggled to cope for the next couple of years but I can...
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