I have been to a see a psychiatrist twice and she wouldn't give me any kind of diagnosis other than that I have an anxiety disorder. She prescribed me Zyprexa 2.5mg and referred me for CBT, which I should be starting shortly. The Zyprexa helps my anxiety. I have also started taking omega 3...
It's 3.30am and the chances of getting any sleep soon are rapidly dimishing as are the chances of feeling fit enough to get for work in the morning. Someone please tell me it's OK for me to miss out on work? I feel horribly guilty about missing days or bits of days but I know I need to rest...
Currently getting a lot of nightmares, about my parents. I moved out ten years ago when I was 18. The typical scenario is that I'm back in their house screaming/yelling at them because they won't listen to me. I wake up feeling scared and angry. They never were able to stop thinking about...
Hi I'm Rob, I'm from the UK and I have complex PTSD. I was diagnosed just a short while ago but have spent years trying to figure out what's wrong with me. I was bullied a lot as a kid both in and out of school and at home. My family is dysfunctional and abusive, my mum has an attention-seeking...