Search results

  1. F

    Apology To You All

    Mouse - you described me to a T. Have you been following me?:tongue:
  2. F

    What Is Your Favourite Movie?

    I agree! There is something about that man... Its so hard to pick a favorite. I guess the one film I've been rewatching (that's how I know its one of my favs) is Pride & Prejudice. This is going to sound corny but watching it has a theraputic affect (effect?) on me. The music, set design, and...
  3. F

    So What Are You Craving?

    Winning the lottery.
  4. F

    What is Something Good You Did Today?

    Today I did something good for myself. I made some positive affirmations and allowed myself to feel deserving of them. I'm learning to "give myself permission" which is something my therapist suggest. :clap:
  5. F

    Stress, Anxiety And Sleep

    I'm experiencing the same. In the past I have tried to meditate but couldn't concentrate and my mind would wander off. Now when I attempt to meditate, wether with a therapist or with a chanting group, I started crying and hyperventilate even though I'm not consciously scared of anything. Its...
  6. F

    Self Hyponosis - Ever Tried It?

    An military officer at my job once attempted to hypnotize me. I wouldn't allow myself to fully "go under" because I would get anxious the deeper more relaxed I got. It was interesting to see what could be done. I laid down and visualized a balloon tied to my hand by a string and slowly the...
  7. F

    Newbie - Multiple Labels, Then PTSD

    Thanks to everyone for the warm welcome. I forgot to subscribe to this thread so I was unaware anyone had posted. Thanks again.
  8. F

    Newbie - Multiple Labels, Then PTSD

    My name is Raffaella and I'm from New York. I'm very glad that I found this forum. I hope to meet new people and get some more info on how people are handling their PTSD. I picked the chicken avatar because I thought it represented how I feel (couldn't help but laugh when I first saw it). I've...
Back
Top