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  1. J

    Help and a friend to listen

    I have suffered from severe c- ptsd for 20 years possibly even more. I am only 33 and my mind is racing and I’m being Super vigilant, panic attacks, worst case scenario, flight or fight, protection has been ramped up and my mind is constantly still spinning. I’m under a lot of stress as a...
  2. J

    Sufferer Finally My Storey

    So today after a while I have decided to share my story on here and the main reason I Have ptsd. Only through having EMDR am I able to remember what Happened and slowley reprocess it and be better for it I was quite a sunny day, I was supposed to be grownded, I managed to pursude my mum to let...
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