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    5 Things I'm Thinking Today

    Hide. Just hide. Emotions arent real Dont think and it doesnt hurt Dont hurt and you then wont think
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    5 Things I'm Thinking Today

    1 - Man it really hurts 2 - Im so confused 3 - Im so lonely 4 - Never thought you would do that to me - never. The one person in my life I never thought would do that, you did
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    Relationship When your partner has anxiety - a meltdown guide

    @Friday @Neverthesame I too, hate these "lists" normally, but this one, I really connected to it and so I thought I would share. They are normally rubbish to read
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    Relationship When your partner has anxiety - a meltdown guide

    I was doing some browsing earlier to help a friend who is suffering from an emotionally abusive relationship and came upon this really good article. Just thought it might help some of our supporters understand a bit better. I related to the article completely as a sufferer myself. When Your...
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    Prayer Requests

    Love that song. To where you are by Josh Groban is also fantastic
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    5 Things I'm Thinking Today

    1 - Off to see psych later 2 - How do I make someone else realise that they are a worthy person when words and actions dont work? 3 - Its cold outside 4 - More nightmares 5 - I love my two boys - you will always be the most important people in my life regardless of your life choices. Proud of...
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    Love or being in love

    I am contemplating leaving my marriage of almost 12 years, as well, we just have nothing in common anymore. Sex life is virtually non existent, we have no interests, every day seems like a massive mission, we pretty much avoid each other, two people living under the same roof going in different...
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    What Do You Need In This Moment?

    A new head :mad:
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    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    My son would probably be quite upset. Lots of awkward questions to answer. Dont want to hijack this thread
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    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    Yup. Sitting on the couch with my 12yr old cuddled up to me watching reuns of fresh prince of bel air as he loves it. Trying hard to not just cry
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    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    @Rain im trying. But im losing strength
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    What Do You Need In This Moment?

    I need to feel special, that I mean something. I need to stop feeling so much pain in my chest and my head. I just need to stop feeling anything
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    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    Overwhelmed, tired, scared, not wanting to be around anymore
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    What Do You Need In This Moment?

    A hug, and a map to find some sort of direction
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    General Thank god i walked in

    What ripped me apart was when the same 12 yr old son came to me crying a few weeks later saying he missed my smile and my life. That he just misses his dad. I just managed to control myself enough to get away from him after giving him a hug before i just broke down in tears. As i write this i...
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    General Thank god i walked in

    Definitely did the right thing. Never doubt yourself for doing what you did. My boys know that I am not very well, my eldest put it in such a simple way that only kids can. He was asking why I havent been at work, so I told him that the doctors said I wasnt allowed to return just yet. He...
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    Tips for catching your emotions?

    @EveHarrington please accept my deepest apologies. It was clearly not a well thought out response from me. I will ask if it can be removed. Apologies for any offense I caused you or anyone else
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    Tips for catching your emotions?

    Just thought of another analogy, being Christmas eve and all. Like a really sexy woman/man who you have always desired saying - now lie there and let me finish what I started. Lets be honest, you wouldnt move in anyway unless they told you to. :D Think of it that way - eventually, your brain...
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    Tips for catching your emotions?

    Im learning that its kind of like telling you leg to just heal. Stop being broken and just heal dammit. Makes no difference does it. Only time and a willingness to accept change seems to work. Same with our heads. Our brains put in incredibly powerful defence mechanisms to defend itself...
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    Tips for catching your emotions?

    To me, thats your brain telling you it isnt ready to deal with those emotions yet. Just need to tell your T that would be my suggestion. And then, be kind to yourself, its something I am slowly learning to do more and more.
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    What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

    Anger. Jealousy. At those lucky people who dont have to see violent deaths, dismemberment and the pain. Also anger at how these same people play games portraying people dying, blown up, shot, run over and laugh at it. Reality of it all is very very different. Live away in your little bubble...
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    Tips for catching your emotions?

    I get that so many times, and what I learnt was, for me, I wasnt ready to deal with them - so it was kind of like a fleeting thought of something painful for example, but it was gone before I could really recognise it. Takes me a couple of days to start to look at it. I am assuming you have...
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    Tips for catching your emotions?

    Do you mean that the emotions come and go so quickly that you cant identify them?
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    What Do You Need In This Moment?

    This moment i need more tile adhesive. Ran out with just one tile remaining to lay :mad:
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    What Do You Need In This Moment?

    I want Christmas to end. Why is everyone so happy - go away!! I miss my friend, I need to know everything is ok I need to stop caring I need to stop being vulnerable
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