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  1. W

    How does one stay married?

    I think I can relate to what you are saying. Communication between me and my husband has become more and more like each talking a foreign language the other doesn't understand. No understanding of each other at all. I've blamed myself for 16yrs, (been together 17) he says I had trust issue when...
  2. W

    What Is Your Goal To Achieve For Today?

    Started new job 2 weeks ago. As a senior in care home. Boss said yesterday, when I asked how I'm doing, I need confidence in leadership skills!! Shit!! ADVICE PLEASE. I'VE GOT IT IN ME, NEED IT TO GET OUT IN VOICE
  3. W

    Gaslighting

    Thank you. I know I have to begin with myself. Let him deal with himself. Xx hope I can return the support. X
  4. W

    Gaslighting

    I appreciate you sharing this with me. Gives me hope I can move on. Even though it's my husband and I can't see either of us leaving. I am able to get on with life. X thank you
  5. W

    Gaslighting

    So you've been through this?
  6. W

    Gaslighting

    Self worth, esteem. That's what gaslighting is about. Destroys faith and believing in yourself.
  7. W

    Gaslighting

    Thank you.. That is HUGE. one of the things I noticed in 2012 (second time he broke trust vows) I began to not feel my gut instinct. Since then felt a zombie. He kept telling me how my gut feeling was wrong. It's the old saying, if your told something enough it becomes real. Now, time for...
  8. W

    Gaslighting

    This has come up several times from professional people, friends and family. That my husband is doing this to me. I'm on angel, but I DO know that so SO many times, I have spoken about things and questioned him on things for him to answer me with,.. That's not how it was, or, that's not what...
  9. W

    Sufferer Hi, new here. events from childhood.

    It's happening again. Woke, low mood. Thinking suicide is THE only answer. Mum could t acted me 2 weeks ago. Outthe blue. She mentioned thi gs that caused a trigger the other day.. Wonder is it that. She makes me feel utter failure and so so unworthy of anything at all.
  10. W

    General Where to get therapy?

    Wow. That's all very complex, enough to cause stress and anxiety!! People in the UK don't appreciate the NHS and abuse it.. So, what are you thinking of doing?
  11. W

    General Where to get therapy?

    I'm on England. That sounds really good!! Go for it.. Let me know how you get on. X
  12. W

    Sufferer Hi, new here. events from childhood.

    Yes I accept! Thanks k you for inviting me xx I have an assessment appointment with hospital on the 4th Oct. Talk through treat, therapy. Already had this before but they lost my notes!! We agreed that EMDR was the best option. How long the waiting list will be is anyone's guess!? You have been...
  13. W

    General Where to get therapy?

    Hi, have a suggestion, I don't know your triggers but this has helped me a lot. It's on you tube it's free to subscribe. Google the honest guys. They do literally hundreds of guided meditations.. Anxiety, help to sleep.. Loads! Hope this helps whilst seeking therapy. Friend of mine has done...
  14. W

    Feel failure a freak

    Thank you. Day off work, and so does hubby. After this morning episode, and calmed down explaining to him this forum and how relieved I am to be among people who know. Thank you so much. I will be focusing n me I a healthy selfish kind of way.. How are you doing?
  15. W

    Sufferer Hi, new here. events from childhood.

    Thank you so much. This is sound advice and I know I can follow this because I know, you k ow where I am. Sad anyone has to feel these things. Spent all morning txing my mum bickering over things bla bla. Hurtful and waste of time. She told me how mixed up I am.. Agggghhh then how she has...
  16. W

    Feel failure a freak

    Hate feeling this. It comes over like huge wave. Now I know take hours before it goes and damage will be done. Thi gs said, reaching out to people embarrassing myself. Only to know words or a tons can't wipe this day from peoples memories. Weak for not having ended my life years ago. Never to ha...
  17. W

    Sufferer Hi, new here. events from childhood.

    I have tried several things. Counselling, holistic healing, became a Christian (that was soul destroying!) hospital lost my notes for EMDR earlier this year, but friend who's daughter recovered well having EMDR for ptsd encore me to go back again. My cry is suicide. I don't know what else to thi...
  18. W

    Sufferer Hi, new here. events from childhood.

    I've been told EMDR is good. My mum is narcissistic. In and out of my life now. We moved 400miles to get away. Now 100 south of original home town, (500mile from first move) and she found us. Think it was tx msg from mum about step dad that was final trigger today. Husband works in same place as...
  19. W

    Sufferer Hi, new here. events from childhood.

    Oh wow. I am so so grateful you wrote that for me. I am a very all or nothing person. To think about what do I want, what makes me happy I go blank. Makes me sound like some angel from the heavens. I'm not perfect, I have standards n like things certain way. Doesn't mean I get those things...
  20. W

    Sufferer Hi, new here. events from childhood.

    We have in the post yes, 3times. All said I need to deal with my issues!!! Honestly, my faith in humans is non existent
  21. W

    Sufferer Hi, new here. events from childhood.

    Thank You. struggling today. discovered a trigger. xx
  22. W

    Sufferer Hi, new here. events from childhood.

    Been diagnosed with PTSD due to events from childhood. Went on through teen and adult relationships. But events fro. 2012 have left their wounds and now have triggers. Childhood emotional abuse and neglect. Only from mum. Soon learned at very young age to become a people pleaser. Now at 45...
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