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    Sufferer How do people cope? PTSD sufferer struggling with motivation and depression

    Thank you for all your help. Sometimes it helps knowing what to try as thinking in general is overwhelming some days! I use mindfulness with my staff so will try it more myself. Especially for sleep. Thank you again and I too hope your symptoms settle.
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    Sufferer How do people cope? PTSD sufferer struggling with motivation and depression

    Thanks Mee for sharing. Acceptance and knowing there may not be a right answer is incredibly tough and hard. But in solidarity we aren't alone and one day I hope things will change for others.
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    Sufferer How do people cope? PTSD sufferer struggling with motivation and depression

    Thank you Mee. Think I am just desperate to find anything to feel normal again! What works for you?
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    Sufferer I need a sufferer AND supporter button... Hi! - Childhood Trauma

    Hiya! I just wanted to say a lot of your post resonates with me both the trauma and relation of the abuser. I read lots of studies and found that the way I process in life is often due to how my early attachments were effected. I too like helping people and work in a caring profession helping...
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    Sufferer How do people cope? PTSD sufferer struggling with motivation and depression

    Thank you for your reply. Much appreciated. Yes I am seeing a therapist for REWIND therapy and talking therapy. My children are all teenagers which comes with it's own challenges! I don't have family around me but lots of good friends and the teenagers do help when I'm down. I more worry that...
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    Sufferer How do people cope? PTSD sufferer struggling with motivation and depression

    Thank you so much for replying, much appreciated. I will give mindfulness a try. May I ask what medication you found helpful? Thanks again
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    Sufferer How do people cope? PTSD sufferer struggling with motivation and depression

    Hi all. I am new to the forum. I have a diagnosis of PTSD and I'm in trauma therapy. I'm also on prozac and beta blockers. I suffer with bad night terrors, sweats, jolts. Some days I can sleep all day and others be awake for over 40 hours. My biggest bug bare is motivation, dissociation and...
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