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    I havent been feeling so angry lately..

    For about two weeks I was feeling rage coupled with revenge fantasy. The past few days the rage has subsided I I dont seem to feel like getting revenge anymore. The trouble is I am now just left with the depression and pangs of anxiety. Is it a good sign that the rage has subsided? Is this...
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    A few ponderings from my morning walk...

    I went on my morning walk today. It's a lovely wooded area to walk. Lot's of birds singing, a warm breeze and many different colours of trees and flowers in full bloom. Simple things that I used to enjoy before my mind became frozen in that horrible place in time. I'm usually walking to stave...
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    Documentaries invovling PTSD

    Has anybody seen Dolphine Boy? It follows a biy from Iran who sent an innocent text to a girl and was then beaten mercilessly by her brother and his friends. It causes him to disassociate, forget his past and refuse to speak to anybody. The Documentary can be found here: Its and amazing...
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    Revenge

    Hi all. I'm very new here and apart from my introduction this is my first post. What I would like to discuss is the topic of revenge. I have had many revenge fantasies that I have so far managed to keep just that, a fantasy. BUT the fantasy is very close go becoming a reality. Without going...
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    Undiagnosed Relapse after lockdown, fight or flight mode most of the day

    Just saying hello and introducing myself. I went through a pretty bad trauma about a year ago and haven't been able to shake it. I wake thinking about it, struggle to get through the day then go to bed at night thinking about it. No official diagnosis but I'm definitely in a fight or flight...
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