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  1. R

    Hit a Wall...I feel so stuck

    Awesome reply. Thank you so much for that. "You know why I think you should keep trying? Because it is the only thing that has ever worked for anyone"....writing that one down So so grateful to you. Thank you for these resources. I haven't heard of a lot of this stuff. Intentional triggering...
  2. R

    Higher level of care unavailable. How do I start processing trauma in therapy?

    I mean, have you tried residential? Sometimes insurance can be shitty about it so maybe call and see what they'd be willing to cover first. But that way you'd (theoretically) have more options - since you just stay there and don't have to drive to and from every day, I went to one across the...
  3. R

    Hit a Wall...I feel so stuck

    Hi everyone......I feel so stuck in my recovery right now. I hit a major wall. I've tried so many things, and a few of them multiple times....IOP, PHP, residential/in-patient, EMDR, meds, outpatient therapy. I just feel like nothing is helping. Before, I felt like there were so many options...
  4. R

    Your Day in Emoticons

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