My therapist has added the diagnoses CPTSD to my file. Also the dissociation that causes me to lose focus and other things related is high on the spectrum of how I see myself. I tolerate pain very high and I don't accept myself as a person.
The test revealed allot of how im not grounded and...
This morning i woke up having a panic attack and left my therapist a message. On sunday everything goes into a 4 week lock down. I asked if my therapist could still see me as many therapist at her clinic will be working from home. She called me back in the hour of me leaving the message. She...
Hi everyone, I just got home from my session with my therapist. I finally went through the test to see how much i dissociate. I am on the very high precentage and she needs time to see what the plan is for how we proceed with therapy. I just feel like she might give up on me because im so high...
Does anyone feel guilty for being in therapy so long even though it's helping?
I have been in therapy for a long time 19 years. The majority of the time was spent with therapist not understanding and only focusing on the surface issues.
In the last 18 months with a brand new therapist. I am...
Hi everyone I just found this forum through someone that told me about this place. I live in Alberta Canada 37 married. I have CPTSD and other mental illnessess. I also have mild cerebal Palsy. I hope to get to know some of you. I am in need of a safe place to share and also support others...