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    My Accomplishments

    ACHIEVEMENT: ·—·—·—·—·—·—·—·—·—·—·—·— • I joined this PTSD support group • I only eat organic meats, fruits and vegetable. • I'm maintaining the weight I lost. • I reached out to an old friend. • I make time for therapy. • I spoke with my mother about PTSD. She was the last person to know. •...
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    The Truth: How I spend my day

    Hey everyone, I haven't posted in a while and I want to share something that I've been too terrified to tell my doctors or my insurance carrier. I'm scared if I'm honest about how I spend me day I'll either loose my finance support or end up hospitalized and loose my autonomy. So here is the...
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    I left my family Christmas

    Happy holidays everyone. I don't know what to write. I feel like I'm not supposed to say anything. Does anyone else feel like a burden when they speak? I was home for Christmas. I took the train home with my brother to see my mother. My brother and I took on the project of trying to put up my...
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    Sufferer I'm New - Having trouble Grounding

    Hi everybody, My name is Chris. I'm new here and looking for guidance from others that have had success on their journey to recovery. Three years ago before my 30th birthday the flashbacks began. I had a traumatic childhood. I only remember fragments of my life. I know I was sexually abused...
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