I use 20mg of Propranalol as spot treatment for expected C-PTSD blood pressure spikes. It really helps to keep my BP from intense levels. Unfortunately, I cannot predict every instance that will trigger my response (like unexpected texts/emails) from the source of the trauma.
Hello. Whenever I have to interact with my abuser, via text/email/other, my blood pressure & pulse spikes. I take a beta blocker as needed, but cannot pre-empt some situations. Just now it spiked to 151/93 & 95bpm. It feels awful when this happens. I get so shaky and weak. Twenty-one years of...