it hurts and it never ends, my parents won’t listen to me when i want a therapist, no one does
my feelings and thoughts are getting worse, i feel more insensitive and apathetic and violent, i think i’m turning into a horrible person, everything in my mind is going out of control, i dont have...
i feel like ive disconnected from the world, my family has been abusive and there’s no one i can trust, im stuck and everyone keeps leaving me behind, i feel horrible and i dont feel love or joy, i feel constant panic attacks and sorrow everyday
the thought that im stupid and worthless has been...
Same question as title said, but also how can I deal with panic attacks in general? (I deal with it everyday in many times of the day) do think I deal with C-PTSD though I yet have to be properly diagnosed first; please do not ask me about my triggers but just reply how I can cope better.