Notamorningperson
MyPTSD Pro
I know I have a lot of anger built up but I’m just so good at bottling it up so nobody gets hurt. Considering I haven’t thrown a punch at someone In six years I’m somewhat impressed with myself.
But that usually translates to sleep walking, sleep talking, and sometimes sleep fighting, which can involve kicking and punching. my wife said that occasionally I end up uttering some really graphic death threats in my sleep as well. Like the night of me getting fired by some employer who was a complete asshat.
My conscious mind wouldn’t have said that or done what I said in my sleep.
Also the night before I was kicking around in my sleep as if I was trying to stop someone from choking me out. The way me wife described what I did it sounded like a night terror but I didn’t recall it at all. She knows now not to intervene if I’m sleep walking or “sleep scrapping” because one night she grabbed my hand as i walked out of the bed and when I woke up she wouldn’t let go of me and I yanked her right out of bed. I told her after that to not grab me unless I was running into traffic or something, because it’s just not safe to wake me.
Who else deals with this? I’d love to know how I can manage this problem.
But that usually translates to sleep walking, sleep talking, and sometimes sleep fighting, which can involve kicking and punching. my wife said that occasionally I end up uttering some really graphic death threats in my sleep as well. Like the night of me getting fired by some employer who was a complete asshat.
My conscious mind wouldn’t have said that or done what I said in my sleep.
Also the night before I was kicking around in my sleep as if I was trying to stop someone from choking me out. The way me wife described what I did it sounded like a night terror but I didn’t recall it at all. She knows now not to intervene if I’m sleep walking or “sleep scrapping” because one night she grabbed my hand as i walked out of the bed and when I woke up she wouldn’t let go of me and I yanked her right out of bed. I told her after that to not grab me unless I was running into traffic or something, because it’s just not safe to wake me.
Who else deals with this? I’d love to know how I can manage this problem.