I was diagnosed with ptsd a few months ago. History of extreme childhood abuse all types then emotional and physical abuse from husband for 25 years, who I left 3 years ago. My T is a great help but living in a tiny town means I have had only 3 friends. 2 are nurses and one has rejected me totally because I was depressed for 6 months after being retrenched from my job. I have gone out of my way to be considerate to them but apparently they don't want to deal with me because it is too much of a burden. I had one of them breach confidentiality about me and now they are running scared because they could lose their job when all I wanted was to warn them not to do it again. All I have asked of them though is for an occasional coffee visit with no discussion about my problems. I believe they are really extremely self centred and are too embarrassed to admit that they can't be bothered. I have done a lot for them always willing to help out as I believe friendship should go both ways. I also do a lot of voluntary work to try and not be focused on myself.
I am hurting so bad because neither has approached me for 6 months and 4 months for the other. I feel totally abandoned which is a trigger for my ptsd so am struggling to cope. My old friends 600km away cant understand it because they call me the best friend anyone could wish for. Please tell me how I can get through this and how to talk to my friends so they will stop and listen to me rather than running away from me. And also how to not care so much about losing their friendship. I have being trying to make new friends but options are limited in the small town.
I am hurting so bad because neither has approached me for 6 months and 4 months for the other. I feel totally abandoned which is a trigger for my ptsd so am struggling to cope. My old friends 600km away cant understand it because they call me the best friend anyone could wish for. Please tell me how I can get through this and how to talk to my friends so they will stop and listen to me rather than running away from me. And also how to not care so much about losing their friendship. I have being trying to make new friends but options are limited in the small town.