I've never encountered a human being who couldn't benefit from therapy. We all have problems, we all have things we can work on. Some of us much more than others.
Ask yourself this... what is the point of working with a therapist who doesn't believe you need therapy? Will the sessions be productive? Find another therapist!!!
I agree with finding a therapist trained in trauma, it makes a world of difference. I recommend CBT or REBT forms of therapy, I'm currently doing it and loving it!
Ask yourself this... what is the point of working with a therapist who doesn't believe you need therapy? Will the sessions be productive? Find another therapist!!!
I agree with finding a therapist trained in trauma, it makes a world of difference. I recommend CBT or REBT forms of therapy, I'm currently doing it and loving it!