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PTSD & CPTSD
Anxiety, Panic & Hypervigilance
Anxiety at Car Dealership
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<blockquote data-quote="KimmyO" data-source="post: 1641723" data-attributes="member: 47764"><p>You are good enough, you deserve and need good transportation. It will be ok. Somethings that help with anxiety are taking magnesium since it calms the mind body and spirit and taking ginseng to get rid of sticky negative thoughts that loop. Speak positive truths to counter the negative thoughts and do things you enjoy. You are a treasure and worth taking care of and loving. <3 Talk to someone one too, if you don't have a counselor, many churches offer it free. Best do you dear! =)</p></blockquote><p></p>
[QUOTE="KimmyO, post: 1641723, member: 47764"] You are good enough, you deserve and need good transportation. It will be ok. Somethings that help with anxiety are taking magnesium since it calms the mind body and spirit and taking ginseng to get rid of sticky negative thoughts that loop. Speak positive truths to counter the negative thoughts and do things you enjoy. You are a treasure and worth taking care of and loving. <3 Talk to someone one too, if you don't have a counselor, many churches offer it free. Best do you dear! =) [/QUOTE]
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Anxiety, Panic & Hypervigilance
Anxiety at Car Dealership
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