Pretty sure I’m in a mixed mania state right now. A few days ago I spent the entire day switching between sobbing and laying on the ground screaming. The next day I got an impulsive tattoo which I already regret. I’ve gine from feeling the irritable parts of mania while also feeling depressed and hopeless and it’s just exhausting.
I am also wondering if ptsd could be triggering this? There have been some traumatic events happening at work lately which has triggered past trauma. Lots of other stressors too.
Does anyone have experience with this? Or know how to manage it better? I’m on meds but they’re either not working or can only do so much, I’m really not sure.
I am also wondering if ptsd could be triggering this? There have been some traumatic events happening at work lately which has triggered past trauma. Lots of other stressors too.
Does anyone have experience with this? Or know how to manage it better? I’m on meds but they’re either not working or can only do so much, I’m really not sure.