My stepdad used to come in when I was in the shower. Before him, my other stepdad would "help me" in the bath. Now I'm afraid to shower and get flashbacks sometimes if I try to. Sometimes it's like I'm only afraid in certain places or if I don't trust the people there, but sometimes it's everywhere.
I haven't showered in a while now bc I don't feel safe but I can smell myself lol and I've already used dry shampoo twice lol but it doesn't rly help with the smell. I mean deodorant helps a little but not that much.
Idk. I'm kind of sad about all of it. Anyone else feel like that sometimes? Scared to shower? Any tips on not smelling gross? Lol
I haven't showered in a while now bc I don't feel safe but I can smell myself lol and I've already used dry shampoo twice lol but it doesn't rly help with the smell. I mean deodorant helps a little but not that much.
Idk. I'm kind of sad about all of it. Anyone else feel like that sometimes? Scared to shower? Any tips on not smelling gross? Lol