I ask because I engaed with the program for a while. It helped me to conceptualise and name to social, emotional and sexual deprivation processes I've been engaging in, painful painful stuff, and started to help me change.
I'm considering re engaging. I left because I was finding it shaming and re traumatising at times and I didnt have professional support in place.
I'm wondering if there's anyone else with PTSD that has engaged in this work? If so, what was your experience?
I'm considering re engaging. I left because I was finding it shaming and re traumatising at times and I didnt have professional support in place.
I'm wondering if there's anyone else with PTSD that has engaged in this work? If so, what was your experience?