Chitoshi
MyPTSD Pro
I'm not sure where to put this because this symptom is related to a high stress anxiety situation that currently isn't going to be resolved until Tuesday at the earliest. It's related to my internship, but it is also trigger-related to anxiety and PTSD symptoms? And it's related to food as a direct symptom?
Admin please move if this is an inappropriate section. :)
I was very unsafe yesterday so I'm just starting to gain control of myself back.
I want to clarify I AM SAFE today thanks to my T, and my fiance.
Here's my thing: I can't seem to figure out how to force myself to eat. I'm not hungry, haven't eaten in at least 24 hours (more if you want to count that I couldn't keep anything down yesterday).
Today I consumed: A glass of Dr. Pepper pop that I forced myself to drink because I was worried about my lack of food consumption.
My fiance made me food but I dry-heaved even smelling it.
I can't bring myself to eat anything it all looks unappetizing. How do you get yourself to eat anything when it all looks nausea-inducing? Are there strategies I could do?
Admin please move if this is an inappropriate section. :)
I was very unsafe yesterday so I'm just starting to gain control of myself back.
I want to clarify I AM SAFE today thanks to my T, and my fiance.
Here's my thing: I can't seem to figure out how to force myself to eat. I'm not hungry, haven't eaten in at least 24 hours (more if you want to count that I couldn't keep anything down yesterday).
Today I consumed: A glass of Dr. Pepper pop that I forced myself to drink because I was worried about my lack of food consumption.
My fiance made me food but I dry-heaved even smelling it.
I can't bring myself to eat anything it all looks unappetizing. How do you get yourself to eat anything when it all looks nausea-inducing? Are there strategies I could do?