Friday
Moderator
When I attempt to think/talk about some of my trauma history my mind blanks.
I have perfect recall if I’m not actively attempting to reach for it, but it’s like a white wall rises up, blocking me, if I attempt to engage with it.
One workaround I’ve found is if someone else needs info/experience from those times in my life. But if I, myself, am attempting to access it (like for trauma therapy) everything locks down.
What can I do?
I have perfect recall if I’m not actively attempting to reach for it, but it’s like a white wall rises up, blocking me, if I attempt to engage with it.
One workaround I’ve found is if someone else needs info/experience from those times in my life. But if I, myself, am attempting to access it (like for trauma therapy) everything locks down.
What can I do?