BigLittle
Confident
Hi,
I started bingeeating again when I started to realize that I had complex trauma. Topweight was 136kg. Now already lost 7 kg and I am at 129kg.
Why I binge? To fill the emptyness that I feel. To calm me down when I am full of rage, angst, sorrow, grief.
Any tips on how to deal with this would be very welcome.
Thanks
I started bingeeating again when I started to realize that I had complex trauma. Topweight was 136kg. Now already lost 7 kg and I am at 129kg.
Why I binge? To fill the emptyness that I feel. To calm me down when I am full of rage, angst, sorrow, grief.
Any tips on how to deal with this would be very welcome.
Thanks