EveHarrington
MyPTSD Pro
My apologies if this is not the correct terminology and the post needs to be moved.
Right now I am experiencing body numbness in primarily my legs and lips. The lip numbness is more common, while I can’t remember the last time my legs went numb for dissociative reasons (I have had leg numbness for spinal issues, and this is definitely not that).
I am assuming this is a type of dissociation from your body? I have also experienced things like being unable to taste.
Do others experience this kind of thing? What helps you? Regular grounding exercises, or something else. My mind doesn’t feel dissociated, but I could be slightly as I’m tired and took my meds, so the feeling can be similar.
Thank you.
Right now I am experiencing body numbness in primarily my legs and lips. The lip numbness is more common, while I can’t remember the last time my legs went numb for dissociative reasons (I have had leg numbness for spinal issues, and this is definitely not that).
I am assuming this is a type of dissociation from your body? I have also experienced things like being unable to taste.
Do others experience this kind of thing? What helps you? Regular grounding exercises, or something else. My mind doesn’t feel dissociated, but I could be slightly as I’m tired and took my meds, so the feeling can be similar.
Thank you.