For the first time ever in my life, I can feel that the body really does have a memory, and it is quite mysterious. I am reliving flash backs sometimes, or getting insights, and they are accompanied by bodily sensation - that some would call 'menopausal' but that are really connected to trauma. In France, there's a therapy called 'micro kinesitherapy' (like micro physiotherapy), where the therapist finds the area in your body where trauma is located, and with subtle movements tries to unlock it.Then for two days you're supposed to be tired, and you can not do two sessions too quickly, it takes months to rebalance. So I had an appointment today, but I chickened out. I don't feel ready. I don't feel the need to be pushed right now. I am already super tired, and sleepless. I canceled the appointment... Now my question is: does anybody have good experience with some kind of body work (therapeutic)? I can feel my body needs something to evacuate, I go for walks, cycling, yoga... but maybe there is more? Thank you..