Mach123
MyPTSD Pro
Cabbage soup and change to healthy eating.
I can't begin to explain the changes this wrought. I don't do that diet, but the soup is the mainstay of my diet now.
First of all I don't feel GUILT about eating! Think about that for a minute. How about SHAME about food?
I'm not saying it has to be cabbage soup so please don't tell me why you can't, or why it won't work for you , do we all know what that is? If you want to hear people come up with reasons they can't do anything, just suggest something positive.
My ED was staying thin by a combination of non foods and junk, which made me not hungry and very unhealthy.
The body needs to digest food that's what its made for. The cabbage soup takes the body work to digest it and in theory is negative calorie meaning it burns more calories digesting it that it contains. So you can eat about five times a day and lose weight.
Every single thing just about, improved when I started doing this including, (probably most important for me) I started getting nightly erections again. I’m over sixty.
I still could shrug it off like any positive until my wife, who rejects out of hand anything I’m into, called it a miracle food.
Having it as a diet staple, and a go to when hungry, spun off into more and more healthy eating and behavior. It’s just a win win win.
But like I said anything positive? People make excuses, the standard “glad that works for you” without trying , perfect. My daughters was great, I don’t want to use the microwave to heat it up. I didn’t say anything, why bother?
But it’s working for me/us. My wife still resists it, but she ate enough of it to call it a miracle? and believe me, it’s a miracle she said it.
I can't begin to explain the changes this wrought. I don't do that diet, but the soup is the mainstay of my diet now.
First of all I don't feel GUILT about eating! Think about that for a minute. How about SHAME about food?
I'm not saying it has to be cabbage soup so please don't tell me why you can't, or why it won't work for you , do we all know what that is? If you want to hear people come up with reasons they can't do anything, just suggest something positive.
My ED was staying thin by a combination of non foods and junk, which made me not hungry and very unhealthy.
The body needs to digest food that's what its made for. The cabbage soup takes the body work to digest it and in theory is negative calorie meaning it burns more calories digesting it that it contains. So you can eat about five times a day and lose weight.
Every single thing just about, improved when I started doing this including, (probably most important for me) I started getting nightly erections again. I’m over sixty.
I still could shrug it off like any positive until my wife, who rejects out of hand anything I’m into, called it a miracle food.
Having it as a diet staple, and a go to when hungry, spun off into more and more healthy eating and behavior. It’s just a win win win.
But like I said anything positive? People make excuses, the standard “glad that works for you” without trying , perfect. My daughters was great, I don’t want to use the microwave to heat it up. I didn’t say anything, why bother?
But it’s working for me/us. My wife still resists it, but she ate enough of it to call it a miracle? and believe me, it’s a miracle she said it.