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Hi,I know the feeling.know you are not alone.i feel this way alot.it helps to be Active for me.meaning I need to Paint,Excercise and help people like you to be noticed and know you are here with alot of people that struggle ,living with C PTSD.it is so hard to keep moving forward when there is so much turmoil in my head.i keep notes and letters of people that have written nice things to me.it helps to know I matter to some people. I matter to me it just takes alot to get to a place where you actually feel it.the work for me is never ending.I hope you know how common this feeling is.i was told by my doctor that this is Normal from all the Trauma I have been through.like properly wasted
Can you get to the end of your life and think something along the lines of wow, what a waste
That is how I feel right now. I am feeling my life has been wasted and I have nothing to show for it