For the longest time, I have wondered if certain triggers indicate a forgotten trauma but the trouble is I can't remember anything specifically that would cause such strong triggers. Most of my desensitization has been guess best hypotheses and it gets frustrating. My gut tells me some things did happen but I can't say with any certainty.
Some of my triggers included:
Intense fear of getting into trouble/punishment
Intense fear of other people's anger
Intense fear of people putting me in harm's way
Hypersensitivity to loud noises and big crowds (no sensory issues)
Huge discomfort of physical touch and emotional affection (no sensory issues)
Some of my triggers included:
Intense fear of getting into trouble/punishment
Intense fear of other people's anger
Intense fear of people putting me in harm's way
Hypersensitivity to loud noises and big crowds (no sensory issues)
Huge discomfort of physical touch and emotional affection (no sensory issues)