runswithwolves
Learning
I can't sleep again, I only get 3 to 4 hours a night and I can tell its from anxiety and stress and it causing a toll. I went to a doctor and got subscribed sleeping meds but they are not working, I mean just a tiny bit. I have tried melatonin and zquil and it doesn't work. My brain is on fast mode almost all the time. At least I a not super grumpy and still happy and managing but I have to focus on getting on track before I get worse. I wonder what is causing my brain to do this. Is it normal to fight sleep so much. What is my brain doing to cause this? Anybody know? Anybody deal with the same thing? At least I am eating fine