EveHarrington
MyPTSD Pro
I guess the best way to put this is that I feel uncomfortable. Things have been improving (see my last thread), but this all feels so new and foreign to me. I’m not to the point of self sabotaging, which is good, but nevertheless I don’t like feeling this way. I don’t know if there’s anything I can do to make myself feel better, or if it’s just best to sit with these uncomfortable feelings as I know that they won’t actually hurt me, and feeling uncomfortable is ok.
(The uncomfortable feelings are just because it’s new and I’m not used to feeling this way, without thoughts of self hatred running through my head.)
Do others go through this, and if so then how do you deal with it?
Thank you.
(The uncomfortable feelings are just because it’s new and I’m not used to feeling this way, without thoughts of self hatred running through my head.)
Do others go through this, and if so then how do you deal with it?
Thank you.