Changing My Nightmares - Is This Totally Insane?

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[DLMURL="https://www.myptsd.com/c/members/28303/"]@Karen12[/DLMURL] I've never tried lucid dreaming; this is actually the first I've heard of it....But I'll google it and give it a shot, seeing as it seems to have worked for so many people. At this point, I'll try anything.
@arfie thank you so much for explaining. :) I'll start doing that; it sounds really helpful, and could probably lead to some good insight.
 
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