Coping Strategies - What new hobbies & activities are you doing as part of your healing process?

[Mariiiespinosa9919]

I've been thinking one of the prettiest parts in this process is the healthy coping mechanisms we all eventually develop. So what new hobbies, activities, stuff you ended up doing as part of your healing process?

I'll start! Dancing contemporary! Literally I am dancing all my pain away as days go by.


Looking forward to reading to y'all!!
Greatfull for this groyp

 

[ruborcoraxxx]

To be fair, I mostly got cataleptic and useless and crawled back to stuff I could do without any body power. So, kudos for starting something that moves you!

I listened and researched for music and made playlists that fit my mood or calm me down. Then made the art cover. Still using it now.

Looking forward reading you around :-)

 

[SweetPainfulLoving]

I learned to ride and go out on my motorcycle as often as I can. Winter months in the north are tough because I can’t do that. But any activity, especially outdoors, helps me.

 

[Taylor27]

Cooking has been a big part in my recovery and this past year gardening. I really enjoy being outdoors and watching things grow during the summer months.