Hi Hayley / @Shatez14, I believe you have come to the right place. I came here looking for help (my sanity basically) and I ended up staying and have been a member here for a long time. I have found this site to be very informative, the staff to be excellent, and the members (the community) to be compassionate, friendly, and understanding. It is my hope that you will have the same positive experience here that I have had.
Glad to have you post. As others have already said, this is a good place for information, support, and encouragement. You may find you feel safe here and can find other like-minded folk. Many of us are of a CPTSD background. Welcome.