SeekingAfrica
Diamond Member
I know it's the most common thing ever. Most people have debt, most people would stress about money. I'm born in poverty, hence I have no safetynet. Many others are in the same boat or worse. Because of NOT knowing how to cope with PTSD at the start, I will be in debt for a while now. So the inflation and general state of the world right now just added fuel to the fire. So I recognize that change, paying off all that I owe, it will take some time. I tried to make a financial planner from a notebook to celebrate any step forwards few months back and then my good intentions fell apart after a few setbacks.
So now, starting over, there will be payments I simply can't cover, not at that moment. There might be consequences. Feeling bad doesn't help me. Working helps me.
Yet whenever someone is angry at me regarding a money issue(and they have a right to be if I'm late with a payment- but if I have done all I can to handle it, including selling old stuff/pawning and I still can't and have been upfront that I'll be late and I can't change anything at that day so I have to be 4 days late for example)-when someone is mad about money or I can't handle important money issue(like food or bus or meds) I feel so anxious I throw up or have multiple panic attacks and lose a few days of work. And that leads to more issues. And also I feel like I can't allow myself to eat/sleep/workout/meditate/take care of myself until that issue is resolved. Which makes work harder to cope with.
How do I take responsibility for my debt without refusing to take care of myself or debilitating my own capability to change my future?
How do I feel worthy of more and better opportunities if I have made so many mistakes in the past, causing so much debt and issues? How do I keep my head high if I have so many small debts and things to apologize for? How do I feel deserving enough to apply for more work when I feel like this? Even though I logically know more work and better paid work are needed to change my future. Fact is, I have debt in the present. And it feels debilitating and horrifying.
How do I cope? How do I start believing I deserve to cope or fix anything if it's late in the game?
So now, starting over, there will be payments I simply can't cover, not at that moment. There might be consequences. Feeling bad doesn't help me. Working helps me.
Yet whenever someone is angry at me regarding a money issue(and they have a right to be if I'm late with a payment- but if I have done all I can to handle it, including selling old stuff/pawning and I still can't and have been upfront that I'll be late and I can't change anything at that day so I have to be 4 days late for example)-when someone is mad about money or I can't handle important money issue(like food or bus or meds) I feel so anxious I throw up or have multiple panic attacks and lose a few days of work. And that leads to more issues. And also I feel like I can't allow myself to eat/sleep/workout/meditate/take care of myself until that issue is resolved. Which makes work harder to cope with.
How do I take responsibility for my debt without refusing to take care of myself or debilitating my own capability to change my future?
How do I feel worthy of more and better opportunities if I have made so many mistakes in the past, causing so much debt and issues? How do I keep my head high if I have so many small debts and things to apologize for? How do I feel deserving enough to apply for more work when I feel like this? Even though I logically know more work and better paid work are needed to change my future. Fact is, I have debt in the present. And it feels debilitating and horrifying.
How do I cope? How do I start believing I deserve to cope or fix anything if it's late in the game?