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Delayed Anger Response

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Fadeaway

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I know that it is normal for me to freeze when someone insults me, but it drives me nuts. These are times when I would have been justified in being angry and should have stood up for myself. Instead I put my tail between my legs and cower. a day or so later and then my anger kicks in and I am beating myself up with all the things I should have said.

I had my disability hearing this morning. The guy said "Your nightmares and your flashbacks don't seem to have a negative impact on your life. you just need to stop focusing on your disability."

Now my mind is running through everything I should have said to him. Instead I just sat there and cried.
 
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