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PTSD & CPTSD
Depression & Suicidality
Depression wave since self-isolation...
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<blockquote data-quote="littleoc" data-source="post: 1670959" data-attributes="member: 27472"><p>I hate that you’re feeling that way, too. </p><p></p><p>Doing just 20% of normal is okay right now. Don’t beat yourself up — and just know you aren’t alone, if that helps to remember. </p><p></p><p>I know it’s hard, but sometimes doing one thing different can help a lot. I have been baking. On especially bad days, just dough I bought. Easy and still rewarding. </p><p></p><p>Is there something like that you could do, or maybe do you have a better idea? </p><p></p><p>Sending support from afar. :hug:</p></blockquote><p></p>
[QUOTE="littleoc, post: 1670959, member: 27472"] I hate that you’re feeling that way, too. Doing just 20% of normal is okay right now. Don’t beat yourself up — and just know you aren’t alone, if that helps to remember. I know it’s hard, but sometimes doing one thing different can help a lot. I have been baking. On especially bad days, just dough I bought. Easy and still rewarding. Is there something like that you could do, or maybe do you have a better idea? Sending support from afar. :hug: [/QUOTE]
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Depression & Suicidality
Depression wave since self-isolation...
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