NoIdeaWhat'sGoingOn
Learning
I really don't want to trigger you, so please be careful if you're dealing with trauma from abuse and violence
Hello, I'm pretty new here and not a native English speaker so please forgive me for uncorrect spelling and grammar.
I have suffered from trauma before and I don't know why I am so afraid now. Following happened: I dealt with a childhood trauma from violence and it disabled me I some ways. I thought it was bad. But now, I got memories, feelings (both physical and psychological) and other symptoms of a different thing. And I didn't know a little bit before the images appeared.
So I got questions :
1st: Am I going crazy and my brain just makes things up by itself (unconsciously)
2nd: Can it be real even though I can't believe it and is the disbelief a sign that it is in fact real?
3rd: Can I forget a whole day/ some hours of the day it happened?
Please answer if you know something about that. I am so grateful for experiences etc.
BTW I'm very often triggered by simple things, even more with the new thing than the old one. So I got triggers, physical symptoms, flashbacks and a few memories
Hello, I'm pretty new here and not a native English speaker so please forgive me for uncorrect spelling and grammar.
I have suffered from trauma before and I don't know why I am so afraid now. Following happened: I dealt with a childhood trauma from violence and it disabled me I some ways. I thought it was bad. But now, I got memories, feelings (both physical and psychological) and other symptoms of a different thing. And I didn't know a little bit before the images appeared.
So I got questions :
1st: Am I going crazy and my brain just makes things up by itself (unconsciously)
2nd: Can it be real even though I can't believe it and is the disbelief a sign that it is in fact real?
3rd: Can I forget a whole day/ some hours of the day it happened?
Please answer if you know something about that. I am so grateful for experiences etc.
BTW I'm very often triggered by simple things, even more with the new thing than the old one. So I got triggers, physical symptoms, flashbacks and a few memories
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