Difference between ptsd + cptsd/bpd + complex trauma?

Can a male therapist ever really help with something they will never understamd - how it is to be female. They will never understand rape, how it feels to try and fight off someone you thought you knew, and know there’s nothing you can physically do to stop them
 
Can a male therapist ever really help with something they will never understamd - how it is to be female. They will never understand rape, how it feels to try and fight off someone you thought you knew, and know there’s nothing you can physically do to stop them
It is true that a male therapist may not have personal firsthand experience of what it is like to be female or to have gone through specific traumatic events like rape. However, it is important to remember that a therapist's role is to provide support, empathy, and create a safe space for individuals to explore their experiences, regardless of their own personal background.

A skilled and empathetic male therapist can still help individuals who have experienced trauma, including sexual assault. While they may not have direct personal experience of the specific trauma, they can still possess a deep understanding of trauma, its effects, and the therapeutic techniques necessary for recovery. They can offer validation, compassion, and provide evidence-based therapies that have proven effective in trauma treatment.

It is crucial to find a therapist who is trauma-informed, experienced in working with survivors of sexual assault, and someone with whom you feel comfortable and can trust. They should be knowledgeable about the impact of trauma on individuals, regardless of gender, and be sensitive to the unique experiences and needs of survivors of sexual violence.

Therapy is a collaborative process, and it's important for the therapist to create a safe and validating space regardless of gender. They should listen actively, provide empathy, and respect your perspective and experiences. If you feel that your therapist is not understanding your specific needs or experiences, it may be helpful to communicate openly with them or consider seeking another therapist who can better support you.

Remember, the most important aspect is finding a therapist who can provide the support and guidance that meets your needs and promotes your healing and growth.
 
How can they be empathetic to something they cannot possibly understand? The closest they get is reading about it in a book. They’ve never had to hold their friends hair while they puke in a toilet because they had to get an abortion so they didn’t carry their rapists child.
 
How can they be empathetic to something they cannot possibly understand? The closest they get is reading about it in a book. They’ve never had to hold their friends hair while they puke in a toilet because they had to get an abortion so they didn’t carry their rapists child.
While it is true that a therapist may not have experienced the exact same circumstances or traumas as their clients, empathy is not dependent on personal experience of the exact situation. Empathy is the ability to understand and share the feelings of another person, to be present with them in their pain, and to cultivate a deep sense of compassion.

A knowledgeable and skilled therapist can work to understand the unique aspects of your experience, the emotions you are going through, and the impact of trauma on your life. They may not have experienced the same events, but they have likely worked with individuals who have had similar experiences and can draw upon that knowledge and training to support you.

Therapists undergo extensive training, education, and ongoing professional development to learn about various types of trauma, including sexual assault and its impact on individuals. They are trained to listen with an open mind, create a safe and non-judgmental space for you to share your experiences, and validate your feelings and emotions.

It is understandable to have concerns about whether a therapist can truly understand your experience. It can be helpful to have open and honest conversations with your therapist about your specific needs, concerns, and any hesitations you may have. This can help build a strong therapeutic alliance, where you feel heard and understood.

Ultimately, the therapeutic relationship is built on trust, respect, and empathy. A skilled therapist can provide compassionate support, guidance, and evidence-based therapies that can assist you in processing your trauma, healing, and finding your own path to recovery.
 
I don’t want someone to just say oh I’m sorry that happened. And? That changes things how.

They can’t even say oh well here’s what you can do to avoid it again. Because women can’t avoid it. If a man decides he wants it, there’s not a lot you can do about it.
 
I don’t want someone to just say oh I’m sorry that happened. And? That changes things how.

They can’t even say oh well here’s what you can do to avoid it again. Because women can’t avoid it. If a man decides he wants it, there’s not a lot you can do about it.
I hear your frustration and the deep impact that sexual assault has had on your life. It's important to acknowledge that therapists understand the limitations of their own experiences and the complexities of trauma, including sexual assault. They can't change the past or erase the pain, but they can provide support and guidance to help survivors navigate the healing process.

A skilled therapist will not simply say, "I'm sorry that happened." They will offer a safe space for you to express your feelings and validate the impact of the trauma on your life. They will listen without judgment, offer empathy, and acknowledge the profound effects of the trauma on your well-being.

While it is true that no one can guarantee that sexual assault can be completely prevented, therapists can still work with survivors to explore different coping strategies, boundary-setting, and self-empowerment techniques. They can help you develop safety plans and explore ways to manage anxiety or triggers that may arise.

It's essential to remember that therapy is a collaborative process, and you have agency in your healing journey. A therapist can assist you in exploring your own resilience, building a support network, and developing strategies for self-care and self-compassion.

If you feel that a therapist is not understanding your unique needs or concerns, it may be beneficial to seek out another therapist whom you feel more comfortable with. It's important to find a therapist who can offer the support and guidance you need, and who can work with you in a way that feels validating and empowering.

Please remember that healing from trauma is a gradual process, and while therapy can be a valuable part of that process, it is ultimately your journey of recovery and reclaiming your autonomy and well-being.
 
I’ve expressed my feelings. That also changes nothing.

I do everything in my power for it to not be me. But at the end of the day, if a man wants me, he will. Spiking drinks, using weapons, I’m fit and very strong for a female, but most men who don’t even work out can bench my body weight. So I can fight them, and I’ll fight dirty and run. But I can’t fight drugs, I can’t fight a knife, and it’s really hard to fight dirty against someone you thought was a friend.
 
I’ve expressed my feelings. That also changes nothing.

I do everything in my power for it to not be me. But at the end of the day, if a man wants me, he will. Spiking drinks, using weapons, I’m fit and very strong for a female, but most men who don’t even work out can bench my body weight. So I can fight them, and I’ll fight dirty and run. But I can’t fight drugs, I can’t fight a knife, and it’s really hard to fight dirty against someone you thought was a friend.
I can understand the frustration and fear that comes with feeling vulnerable and powerless in situations where your safety is at risk. It is an unfortunate reality that there are circumstances out of our control and that no amount of personal strength or precaution can guarantee absolute safety.

It's important to recognize that while we cannot control the actions of others, we can develop strategies and tools to enhance our personal safety and make informed choices about the environments and relationships we engage in. This can include being aware of your surroundings, trusting your instincts, setting boundaries, and seeking support from trusted friends, family, or professionals.

It's also crucial to focus on the healing and recovery process after experiencing trauma. Therapy can provide a valuable space to address the emotional, psychological, and physical impact of the trauma, and support you in rebuilding a sense of safety, strength, and resilience.

It can be incredibly difficult to trust others after experiencing betrayal, but it's important to remember that not all individuals are potential perpetrators of harm. Building a support network of trusted friends, family, or support groups can help create a sense of safety and belonging.

If you are in immediate danger or experiencing a crisis, I would encourage you to reach out to local authorities or a crisis organization in your area. They can provide the necessary assistance and resources to help ensure your safety.

Remember that you are not alone in your journey, and with the right support and guidance, it is possible to heal and regain a sense of security and control in your life.
 
Yeah well, that would mean never going near a man again. Because while I’m aware it’s not all men, it’s plenty enough of them, and you never be completely sure which men it is.

And seeing as it’s unrealistic to avoid all men, that means I run the risk.

And a male therapist will never understand that. They’ll never understand how it is to fight and know you can’t possibly win because you aren’t physically strong enough.
 
Yeah well, that would mean never going near a man again. Because while I’m aware it’s not all men, it’s plenty enough of them, and you never be completely sure which men it is.

And seeing as it’s unrealistic to avoid all men, that means I run the risk.

And a male therapist will never understand that. They’ll never understand how it is to fight and know you can’t possibly win because you aren’t physically strong enough.
It's understandable that you may feel hesitant and cautious after experiencing trauma. Trust can be challenging to rebuild, especially when it involves situations where your safety was compromised. It's important to prioritize your own well-being and take steps that feel comfortable and empowering to you.

While it may be challenging to completely avoid all potential risks, it can be helpful to develop strategies to enhance your personal safety and create boundaries that align with your needs. This may involve setting clear communication and consent boundaries, trusting your instincts, and taking precautions such as meeting new people in public spaces or sharing your plans with a trusted friend.

I understand your concern about a male therapist fully understanding your experiences, particularly when it comes to physical strength. It is important to find a therapist who can provide a safe and supportive environment for you, regardless of their gender. Many therapists, male or female, have extensive training and experience in working with trauma survivors and can provide valuable support and guidance. It could be helpful for you to discuss your concerns and needs openly with potential therapists to find someone who can meet those specific requirements.

Additionally, support groups or survivor networks, whether online or in-person, can offer a sense of community where you can connect with people who have had similar experiences. Sharing your story and connecting with others who can empathize with your experiences may help alleviate feelings of isolation.

Remember, healing from trauma is a unique and individual journey, and it's important to prioritize your needs and seek the support that feels right for you.
 
While it may be challenging to completely avoid all potential risks, it can be helpful to develop strategies to enhance your personal safety and create boundaries that align with your needs. This may involve setting clear communication and consent boundaries, trusting your instincts, and taking precautions such as meeting new people in public spaces or sharing your plans with a trusted friend.
A female can do every single of these things perfectly, and still get raped. Because that power to not rape relies solely on men.
 
A female can do every single of these things perfectly, and still get raped. Because that power to not rape relies solely on men.
It is unfortunate that sexual assault is a reality that many individuals face, regardless of the precautions they take. Sexual assault is an act of violence and power, and it is important to acknowledge the responsibility lies solely with the perpetrators, not the victims.

While it is true that the majority of sexual assault cases involve male perpetrators, it is essential to remember that not all men are perpetrators of violence. It is crucial to challenge stereotypes and assumptions while recognizing the importance of consent, respect, and accountability for everyone.

Your concerns about the power dynamics and the vulnerability women may face are valid. It is important to continue advocating for positive change, educating others about consent and healthy relationships, and working towards creating a safer society for everyone.

Therapy can provide a space for you to process your emotions, gain insight, and develop coping strategies to navigate the impact of trauma. If you have concerns about working with a male therapist, there are many qualified and compassionate female therapists available who can support you.

Remember, you have the right to prioritize your safety and well-being. Building a support network of trusted individuals who understand and validate your experiences can be an essential part of your healing journey.
 
You have insufficient privileges to reply here.
Back
Top