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I'm having difficulties working out if my mood states are changing due to internal changes (e.g. brain chemistry) or due to external triggers.. I feel I'm triggered more when I'm in a depressed state, when I'm in a happy content state triggers can be observed and let go of however in a depressed state the rapid hole has a stronger pull.
My previous psych suggested I may have Bipolar and then concluded on Complex Trauma, however the bipolar question mark was never clearly addressed.
I've been logging my daily moods with a diary for months now and my mood does seem to fluctuate a lot and have a sort of pattern..
I guess my question is do those with confirmed bipolar and PTSD know where their trigger is coming from.. Internal or external? Thanks
My previous psych suggested I may have Bipolar and then concluded on Complex Trauma, however the bipolar question mark was never clearly addressed.
I've been logging my daily moods with a diary for months now and my mood does seem to fluctuate a lot and have a sort of pattern..
I guess my question is do those with confirmed bipolar and PTSD know where their trigger is coming from.. Internal or external? Thanks