do any of y'all feel like this after a flashback? and do you why that happens?


like do you ever feel sore everywhere, like everywhere. every part of your body hurts. you're completely exhausted both mentally & physically to the point you can't get out of bed for the whole day. you feel sick, like feverish and everything, and kinda nauseous and want to vomit thinking about food and stuff


Almost every single time. The fever and nausea I presume are body's way of rejecting the memories until we process them. The rest I don't know, but I do know that this happened to me a lot with flashbacks. Doesn't always take a whole day to recooperate, but yet, body hurting and all that happened to me a lot. Until I sort of accepted that this is how I processed flashbacks.