Depressed...
Maybe this is a current cutout from Reality out of frustration. Trying to avoid the “complaining on a high level“. And this is also not about showing off, “look at me! Look how much I am doing“... more about needing to throw out to feel atleast a bit revealed.
Do you at times think that you Do everything possible to stay stable? But it just isnt enough?
Working fulltime (medical sector)
Fitness training
Supplements, ayurvedic therapy
Eating healthy (Trying my best...drinking enough water)
Therapy (which will soon end)
Yoga (almost everyday....not the most disciplined)
Selfdefense course
I go out every weekend even being depressed
Neat, clean apartment.
Now, I am not showing off/bragging, I am just wondering if this trying to be perfect? I tend to sometimes be too perfect and is expecting to be things always under control.
Can anyone relate to this?
Maybe this is a current cutout from Reality out of frustration. Trying to avoid the “complaining on a high level“. And this is also not about showing off, “look at me! Look how much I am doing“... more about needing to throw out to feel atleast a bit revealed.
Do you at times think that you Do everything possible to stay stable? But it just isnt enough?
Working fulltime (medical sector)
Fitness training
Supplements, ayurvedic therapy
Eating healthy (Trying my best...drinking enough water)
Therapy (which will soon end)
Yoga (almost everyday....not the most disciplined)
Selfdefense course
I go out every weekend even being depressed
Neat, clean apartment.
Now, I am not showing off/bragging, I am just wondering if this trying to be perfect? I tend to sometimes be too perfect and is expecting to be things always under control.
Can anyone relate to this?