Hi all.
My sleeps been getting better over the years, and I don't have as many nightmares as I used to. But I keep on dreaming that I'm back with my abuser. I find myself being back with him or letting him back in, and I keep on thinking "oh no, how did I get into this again". Everything is fine, he is nice and there's nothing there to be afraid of, but in the dream I'm confused and have no idea how it happened. Does anybody have similar dreams? Is it the fear or repeating the pattern?
My sleeps been getting better over the years, and I don't have as many nightmares as I used to. But I keep on dreaming that I'm back with my abuser. I find myself being back with him or letting him back in, and I keep on thinking "oh no, how did I get into this again". Everything is fine, he is nice and there's nothing there to be afraid of, but in the dream I'm confused and have no idea how it happened. Does anybody have similar dreams? Is it the fear or repeating the pattern?