Hello everyone :)
This is my first post..
I’m not officially diagnosed, but I know I have cptsd from childhood-adulthood.
Right now I’m struggling with chronic self blame and guilt, if you have time please read my story
sorry if it’s long, I wanted to include all the important details.
I believe I’ve made a fatal mistake concerning my outdoors cat which I feed daily, but she lives outside in the garden, 11 days ago she seemed ill and I was concerned and I monitored her daily and made sure she was eating until she wasn’t eating for 2 days then I grabbed her (she don’t let me touch her) and I took her to the vet, the vet said she has a virus and her mouth/teeth is not looking good she gave her 3 injections and said she needs iv fluids so they took her to administer the iv and said it’ll take an hour, i left her and I came back 45 mins later asking where’s my cat is she finished? The woman vet took me aside and said she’s sorry she passed away during iv, I was shocked and the first words that came out of my mouth were “it’s my fault I should’nt have brought her here” the vet said no it’s not your fault etc…. I asked her to revive my cat she said she’s gone there’s nothing to do, I asked to bring her, they brought her and I took her to the more experienced doctor he also said he can’t bring her back.. Then I took her home with me and buried her in the garden.
Now, it’s been 5 days, and I’m still shook by this unfortunate event, I’m feeling a lot of negative feelings, mostly self blame and guilt, I’ll explain why:
I see that it’s my fault the cat died, because:
1- ((I)) took her to the vet
2- when the vet gave her 3 injections, I didn’t mind (I thought it would help)
3- and then i agreed to leave her with them (I thought it would be good for her to have iv fluids), I wanted to stay with her but they don’t let me go inside. So I didnt see how they administered the iv.
Do you know how guilt and self blame feel like? I can’t breathe, I have pain in my heart, and I feel a hole in my heart.. I am functioning doing my daily tasks and going to work, but I am not focused because of the pain I’m having for days..
Can you talk some sense into me please?
i know it’s normal to feel sad for losing a pet, even though she was an outdoors cat and I only get to see her a minute each day while I feed her, but, I feel very responsible for what happened to her, I don’t know if she would’ve survived the calisivirus, I see that I had a role in this. And I feel sad also because she was an innocent cute cat.
Thank you for reading my post.
This is my first post..
I’m not officially diagnosed, but I know I have cptsd from childhood-adulthood.
Right now I’m struggling with chronic self blame and guilt, if you have time please read my story

I believe I’ve made a fatal mistake concerning my outdoors cat which I feed daily, but she lives outside in the garden, 11 days ago she seemed ill and I was concerned and I monitored her daily and made sure she was eating until she wasn’t eating for 2 days then I grabbed her (she don’t let me touch her) and I took her to the vet, the vet said she has a virus and her mouth/teeth is not looking good she gave her 3 injections and said she needs iv fluids so they took her to administer the iv and said it’ll take an hour, i left her and I came back 45 mins later asking where’s my cat is she finished? The woman vet took me aside and said she’s sorry she passed away during iv, I was shocked and the first words that came out of my mouth were “it’s my fault I should’nt have brought her here” the vet said no it’s not your fault etc…. I asked her to revive my cat she said she’s gone there’s nothing to do, I asked to bring her, they brought her and I took her to the more experienced doctor he also said he can’t bring her back.. Then I took her home with me and buried her in the garden.
Now, it’s been 5 days, and I’m still shook by this unfortunate event, I’m feeling a lot of negative feelings, mostly self blame and guilt, I’ll explain why:
I see that it’s my fault the cat died, because:
1- ((I)) took her to the vet
2- when the vet gave her 3 injections, I didn’t mind (I thought it would help)
3- and then i agreed to leave her with them (I thought it would be good for her to have iv fluids), I wanted to stay with her but they don’t let me go inside. So I didnt see how they administered the iv.
Do you know how guilt and self blame feel like? I can’t breathe, I have pain in my heart, and I feel a hole in my heart.. I am functioning doing my daily tasks and going to work, but I am not focused because of the pain I’m having for days..
Can you talk some sense into me please?

Thank you for reading my post.