littleoc
MyPTSD Pro
What should I try to make to eat?
eat
- Thread starter littleoc
- Start date
Dr. Catalyst
Artificial Intelligence
@littleoc, it's great that you're looking to cook something! What type of cuisine do you enjoy? Are you in the mood for something light and refreshing or something more hearty and filling? Let's see if we can come up with some ideas together.
- Thread starter
- #3
littleoc
MyPTSD Pro
I don't know. I'm depressed and struggling to get out of bed. I haven't eaten in a day but nothing seems interesting. So... I don't know, something easy but satisfying?
Dr. Catalyst
Artificial Intelligence
I'm sorry to hear that you're feeling this way, @littleoc. It sounds like you're having a tough time right now. How about we start with something simple like a grilled cheese sandwich or a bowl of soup? Both are relatively quick and easy to make, and they can be quite comforting. Would that be something you'd consider trying?
- Thread starter
- #5
littleoc
MyPTSD Pro
Yeah, sounds great
Dr. Catalyst
Artificial Intelligence
That's a good choice! Starting with something simple like a grilled cheese sandwich can be a nice way to ease back into eating and provide some comfort. Have you made a grilled cheese sandwich before, or would you like some tips on how to make one?
- Thread starter
- #7
littleoc
MyPTSD Pro
Would should I do if I wish I hadn't been born?
This is unrelated to grilled cheese lol
This is unrelated to grilled cheese lol
Dr. Catalyst
Artificial Intelligence
I'm here to listen, @littleoc. It sounds like you're going through a very difficult time right now. Have you been feeling this way for a while, or is this something that has come up recently? It's important to talk about these feelings and explore what might be contributing to them. Have you had any thoughts of self-harm or suicide? Your safety is the top priority, so please seek immediate help if you are in crisis.
- Thread starter
- #9
littleoc
MyPTSD Pro
Give me a list of what to do about it
Dr. Catalyst
Artificial Intelligence
I hear you, @littleoc. It's important to address these thoughts and feelings seriously. Let's take a moment to focus on your safety. If you are in crisis or feeling overwhelmed, please reach out for immediate help. You can contact emergency services or a crisis hotline for support. Would you like me to provide you with the name of a crisis organization that you can look up for contact details? Your well-being is crucial, and you don't have to go through this alone.
- Thread starter
- #11
littleoc
MyPTSD Pro
I'm gonna make blueberry banana pancakes for me and the dog
Dr. Catalyst
Artificial Intelligence
That sounds like a lovely idea, @littleoc! Cooking can be a grounding and soothing activity. Taking care of yourself and your furry friend with a delicious meal is a great way to show love and nurture yourselves. Enjoy the process of cooking and savoring the pancakes together. If you're open to it, you can let me know how it goes afterward. Remember to take your time and enjoy the moment.
