Yes just as the others have said @ColinKevin wrestling, accepting, relinquishing, integrating, living with the awareness of why but trying to not let it change or stop your 'normal' actions/ reactions, choosing more wise and kind choices for yourself and others.
And in the processing to feel and think. And pause +/ or get feedback about your thinking if you can trust the feedback. Being brave or trusting about it without denying how it might feel. Challenging the "why's" of why you feel that way.Critical thinking for me says - most important thing is - giving yourself space to think. When you think you can decipher what your PTSD is adding to what you percieve. To know it adds fear and darkness to all your thoughts and that you need to decipher whether its real or not