DharmaGirl
MyPTSD Pro
I did therapy for six years after my breakdown, and I'm pretty stable now. I've had lots of medical issues too and I was really afraid of getting cancer but I got it and it's gone now so that's one less fear, lol.
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I'd recommend a diagnosis first.Never undermine your PTSD. I would highly recommend you read the book "Complex PTSD: From Surviving to Thriving" by Pete Walker.