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Deleted member 37474
I have been doing emdr trauma work off and on for awhile now. There have been some pauses due to life stressors needing attention or the occasional freak out about whether I can trust my T. Last night I decided to watch a bunch of YouTube on EMDR. Some were of individuals talking about their recovery work, others were experts explaining it. What I noticed was that people were solving traumas in 2-3 appointments. Experts were saying that combat and rape victims were done in 6 weeks. I am now feeling like a failure.:bag: My traumas terrify me to the point that we have to ground right after choosing a topic. She is having me do a childhood thing due to the block in the rape, and now the childhood flashback has certainly taken over my week and it has been awful to relive over and over again. Just trying to survive.
Back to emdr, what is wrong with me? How are these youtube people so comfortable with their traumas? How is it that the ptsd person was so quick to recover? Anyone on here done in a few sessions?
Back to emdr, what is wrong with me? How are these youtube people so comfortable with their traumas? How is it that the ptsd person was so quick to recover? Anyone on here done in a few sessions?