i had an episode of extreme time loss today, it was so bad that it literally freaked me out. i looked at the clock around 5:00 pm. than i texted some friends, took a shower, and went outside to smoke a ciggarrate. when i got back inside it seemed like about 20 minutes had passed since i checked the time at 5 pm, but when i looked at the clock i saw that it was already 10:00 pm. it seemed LITERALLY IMPOSSIBLE. i thought there was something wrong with the clock, but there wasn't. ive never lost time this bad before. i could have sworn on my life that i was not in the shower for more than 10 minutes, and was not texting or sitting outside for more than 10 minutes. but i had to have been spending hours doing both. im not sure if this is some type of dissociative experience or not, because there has been times in the past when i dissociated but it was completely different. this time i dont recall feeling like i was in a dream, and i dont recall feeling like i was a robot or losing my hearing and vision. the only symptoms i had this time were the loss of time, and i know when i was in the shower i kept thinking "the water is burning hot but its not bothering me" so i didnt turn it down. when i got out of the shower my feet were bright red and tingling and kinda numb because the water had burnt my skin. and i remember right before i got in the shower i was pretty angry and stressed. can anyone relate? what is this? help?